According to a new study, ‘moving more, more often’ can aid long-term weight loss. Published in the Obesity Journal, the study found that moving more rather than structured exercise can keep the weight off. Titled ‘Intervening on Exercise and Day-long Movement for Weight-loss Maintenance in Older Adults’, the study — published by Wake Forest University, North Carolina — … Read More →
It’s all in the gut Image: Shutterstock Do you find yourself often wondering about why you’re packing on the pounds even though you’re working out and eating healthy? It might be because you’re not having enough of what you really need. The simple secret to weight management can be increasing the amount of fibre consumed. … Read More →
India’s jewellery sector is estimated to have incurred a revenue loss of over Rs. 60,000 crore due to an ongoing indefinite strike that entered the ninth day on Wednesday, according to an industry body. Members of over 358 associations related to jewellery trade and related businesses are on strike since March 2 to demand withdrawal … Read More →